Importance of Nutrition Education



Nutrition is a vital part in our life. Like other information nutrition education has great impact on human life. From childhood to elder life we need various types of information about nutrition which help to lead us a healthy status and fulfill many aspects. We know that we all live on food. People in modern age involving in various types of foods with containing high calories. They are highly needed nutritional guideline. 

Food contains various types of nutrients such as macronutrients and micronutrients. Especially micronutrients such as vitamins and minerals are highly desirable for our sound health. They are immensely useful elements for long time purposes.

That means there is a large sphere of nutrition education in our life which continuously playing a very significant role in our life. Knowledge of nutrition now a day is able to provide desired requirement for mankind. People are enjoying their life learning through nutrition education worldwide.

Now, we will know about the importance of nutrition education with these following criteria: 
◈ Increase health status, 
◈ Increase caring practices of mother for child, 
◈ Help to lead sound body, 
◈ Help to increase immune or cognitive power, 
◈ Help to control body weight, 
◈ Help to increase absorption rate, 
◈ Help to promote metabolism rate, 
◈ Help to balance body fluid, 
◈ Help to remove superstition about various food habits,
◈ Help to protect from various chronic and acute diseases,
◈ Help to build up proper guideline about nutritious foods. 

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